Fitness Center Hours

Gym Hours: Childcare Hours:
Monday – Wednesday: 5am – 11pm
Thursday: 5am – 10pm
Friday: 5am – 9pm
Saturday 7am – 7pm
Sunday 7am – 6pm
Mon – Fri: 8am – 12 noon
Mon-Fri: Re-Open: 3:30pm – 7:00pm
Sat: 8:30am – 12 noon

Group Fitness Class Schedule

Which classes will you attend?  Download the PDF of the schedule below!

Sign-Up is required for all Cycling classes. Details on when sign up is available can be seen on the schedule below.

Monday

8:00 am Classic Silver Sneakers
Arleda (*Sign Up Required. Max 30 Occupancy)
8:15 am A Vicious Cycle
Diane (*Sign Up Required by phone. Registration begins at 7:00 am)
9:00 am Ultimate Burn
Jen Allen
9:30 am Aero Sculpt
Lynn (Small Room *Sign Up Required )
10:00 am Gentle Yoga
Jen Allen
10:45 am Senior Fitness
Lynn (Small Room *Sign Up Required)
2:00 pm Classic Silver Sneakers             
Arleda (*Sign Up Required. Max 30 Occupancy)
5:30 pm Power Circuit
Donette
6:00 pm Cycling
Jeremy (*Sign Up Required by phone. Registration begins at 4:00 pm)

Tuesday

5:30 am Quick Cycle
(*Sign Up Required by phone. Registration begins Monday at 5:00 pm)
8:00 am Senior Fitness Lynn (Small Room)
(*Sign Up Required. Max 30 Occupancy)
8:30 am Floor Play
Jen Allen
9:00 am Warrior Challenge
Diane
9:30 am Step Interval
Jen Allen
11:15 am Silver Sneakers
Arleda (*Sign Up Required. Max 30 Occupancy)
2:00 pm Senior Yoga
Susan
4:30 pm Zumba
Liz
5:30 pm Body Sculpt
Audrey
6:00 pm Cycling
Donette

Wednesday

5:45 am H.I.I.T.
Donette
8:00 am Classic Silver Sneakers
Arleda (*Sign Up Required. Max 30 Occupancy)
8:00 am A Vicious Cycle
Diane (*Sign Up Required by phone. Registration begins at 7:00 am)
9:15 am Perfect Body Sculpt
Diane
9:30 am Aero Sculpt
Lynn (Small Room *Sign Up Required)
10:45 am Senior Fitness
Lynn (Small Room *Sign Up Required)
2:00 pm Classic Silver Sneakers             
Arleda (*Sign Up Required. Max 30 Occupancy)
5:00 pm H.I.I.T. Circuit
Liz
6:00 pm Yoga (small room)
Yoga to Sharon
6:00 pm Power Circuit- Donette
Donette

Thursday

5:30 am Quick Cycle
(*Sign Up Required by phone. Registration begins Wednesday at 5:00 pm)
8:00 am Interval Step
Interval Step with Jen
9:00 am Power Circuit
Diane
10:30 am Senior Fitness Lynn (Small Room)
Lynn (*Sign Up Required. Max 30 Occupancy)
4:30 pm Zumba
Liz
5:30 pm Body Sculpt
Audrey
6:00 pm Vicious Cycle
Diane (*Sign Up Required by phone. Registration begins at 4:00 pm)

Friday

8:15 am A Vicious Cycle
Diane (*Sign Up Required by phone. Registration begins at 7:00 am)
9:00 am Ultimate Burn
Jen Allen
9:30 am Aero Sculpt
Lynn (Small Room *Sign Up Required)
10:00 am Gentle Yoga
Jen Allen
10:45 am Senior Fitness                              
Lynn (Small Room *Sign Up Required)
11:15 am Silver Sneakers
Arleda (Small Room *Sign Up Required. Max 30 Occupancy)

Saturday

8:45 am Cycling
Loren (*Sign Up Required by phone. Registration begins at 7:00 am)
9:00 am H.I.I.T. Circuit
Liz
10:00 am Yoga
Sharon

Sunday

9:30 am Cycling / Abs & Stretch
Liz
11:00 am Zumba
Liz