Jupiter Fitness offers a variety of Group Fitness classes to fit all of our members needs. See a full list of our classes below.
Not your average cycling class. One hour of cycling madness. You will work hard, sweat hard, and burn major calories!
Get your mind out of the gutter! Floor Play is a mash up of yoga and pilates, flanked with a series of body weight exercises and stretch. You will plank, pose, and sweat your way to a more sculpted more limber you!
Silver Sneakers I and II
Muscular strength and range of motion. Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activity for daily living skills. Hand held weights, elastic tubing with handles and a ball are offered for resistance while a chair is used for seated and/or standing support.
Silver Sneakers Yoga Stretch
This class incorporates Yoga poses, breath awareness and relaxation to increase flexibility, strength and balance.
A high energy class that combines intervals along with weight training and cardio boxing
Perfect Body Sculpt
Total body toning, utilizing a variety of exercise tools (hand weights, tubes, bands, etc.) Works all major muscle groups.
Diane’s Power Circuit
High intensity interval class with crossfit style cardio moves along with the use of weights, bands, body bards and much more!
A muscle burning, metabolism boosting, all over body workout. It is a combination of short bursts of cardio with intense body weight exercises focusing greatly on the core.
You will not find another challenge like this one! 90 minute full body intense workout consisting of 30 minutes of cycling, 40 minutes of running/circuit training, finishing with 20 minutes of muscle and core work. this class will challenge your cardiovascular and muscle endurance. Be prepared to sweat and take yourself to the next level along with a camaraderie of people who will welcome and encourage you along the way. We are all I this one together.
Incorporates the basic fundamentals of yoga into an hour long, slow flow session, stretch, breathe, and leave feeling relaxed and limber.
This class incorporates poses (with chairs), breath awareness and relaxation to increase flexibility, strength and balance.
Join this exhilarating dance-fitness sensation! Zumba@ exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to follow choreography, for a total body workout that feels like a celebration.