Fitness Center Hours
| Gym Hours: | Childcare Hours: |
|---|---|
| Monday – Wednesday: 5am – 11pm Thursday: 5am – 10pm Friday: 5am – 9pm Saturday 7am – 7pm Sunday 7am – 6pm |
Mon – Fri: 8am – 12 noon Mon-Fri: Re-Open: 3:30pm – 7:00pm Sat: 8:30am – 12 noon |
Group Fitness Class Schedule
Which classes will you attend? Download the PDF of the schedule below!
Sign-Up is required for all Cycling classes. Details on when sign up is available can be seen on the schedule below.
Monday
| 8:00 am | Classic Silver Sneakers Arleda (*Sign Up Required. Max 30 Occupancy) |
| 8:15 am | A Vicious Cycle Diane (*Sign Up Required by phone. Registration begins at 7:00 am) |
| 9:00 am | Ultimate Burn Jen Allen |
| 9:30 am | Aero Sculpt Lynn (Small Room *Sign Up Required ) |
| 10:00 am | Gentle Yoga Jen Allen |
| 10:45 am | Senior Fitness Lynn (Small Room *Sign Up Required) |
| 2:00 pm | Classic Silver Sneakers Arleda (*Sign Up Required. Max 30 Occupancy) |
| 5:30 pm | Power Circuit Donette |
| 5:30 pm | Stretch It! Gentle Yoga Jen (Small room) |
| 5:30 pm | Cycling Liz (*sign up at 4pm) |
Tuesday
| 5:30 am | Quick Cycle (*Sign Up Required by phone. Registration begins Monday at 5:00 pm) |
| 8:00 am | Tai Chi Bob (small room) |
| 8:30 am | Floor Play Jen Allen |
| 9:00 am | Warrior Challenge Diane |
| 9:30 am | Step Interval Jen Allen |
| 11:15 am | Silver Sneakers Arleda (*Sign Up Required. Max 30 Occupancy) |
| 2:00 pm | Senior Yoga Susan |
| 4:30 pm | Zumba Katie |
| 5:30 pm | Body Sculpt Jen |
| 6:00 pm | Cycling Donette (*Sign up required by phone. Registration begins at 4:00pm) |
| 6:00 pm | Cardio Pump 360 Melissa (small room) |
Wednesday
| 5:30 am | H.I.I.T 45 Donette |
| 8:00 am | Classic Silver Sneakers Arleda (*Sign Up Required. Max 30 Occupancy) |
| 8:00 am | A Vicious Cycle Diane (*Sign Up Required by phone. Registration begins at 7:00 am) |
| 9:15 am | Perfect Body Sculpt Diane |
| 9:30 am | Aero Sculpt Lynn (Small Room *Sign Up Required) |
| 10:45 am | Senior Fitness Lynn (Small Room *Sign Up Required) |
| 2:00 pm | Classic Silver Sneakers Arleda (*Sign Up Required. Max 30 Occupancy) |
| 5:00 pm | H.I.I.T. Circuit Lindsay |
| 6:00 pm | Yoga Lei(small room) |
| 6:00 pm | Power Circuit Lindsay |
Thursday
| 5:30 am | Quick Cycle (*Sign Up Required by phone. Registration begins Wednesday at 5:00 pm) |
| 8:00 am | Floor Play II Jen |
| 8:00 am | Tai Chi Bob (small room) |
| 9:00 am | Power Circuit Diane |
| 10:30 am | Senior Fitness Arleda (*Sign-up required Max 30) |
| 4:30 pm | Zumba Katie |
| 5:30 pm | Body Sculpt Lindsay |
| 5:30 pm | Vicious Cycle Diane (*Sign Up Required by phone. Registration begins at 4:00 pm) |
| 6:00 pm | Cardio Pump 360 Melissa (small room) |
Friday
| 8:15 am | A Vicious Cycle Diane (*Sign Up Required by phone. Registration begins at 7:00 am) |
| 9:00 am | Ultimate Burn Jen Allen |
| 9:30 am | Aero Sculpt Lynn (Small Room *Sign Up Required) |
| 10:00 am | Gentle Yoga Jen Allen |
| 10:45 am | Senior Fitness Lynn (Small Room *Sign Up Required) |
| 11:15 am | Silver Sneakers Arleda (Small Room *Sign Up Required. Max 30 Occupancy) |
| 6:00 pm | Moving Meditation Matt LaBosco (small room) |
Saturday
| 8:30 am | Cycling Liz (*Sign Up Required by phone. Registration begins at 7:00 am) |
| 9:00 am | H.I.I.T. Circuit Donette |
| 10:00 am | Yoga (small room) Lei |
| 10:00 am | Align – N- Define Donette |
| 10:30 am | Senior Fitness Arleda (*signup Req. Max 30) |
Sunday
| 9:00 am | H.I.I.T Circuit Liz |
| 10:00 am | Zumba! Liz |